Have Questions? Read on for More Coaching and Therapy FAQs, Resources, and Information
If you’re thinking about working with our HVL Therapy & Coaching Center team, you might have some questions we can answer. So we put together this list of frequently asked questions (FAQ), recommended resources, and helpful information as another guide post on your journey.
This page provides answers to questions like “What results can I expect?” and “What apps or books do you recommend I use?” But if you have more questions you cannot find on our FAQ page or would like to hear from us directly, please reach out — we’re here to help.

Therapy & Coaching Resources
When you work with us, we always offer our best care and guidance, but we’re limited by the length of our sessions and our time with you. There’s so much more you can do outside of our time together — and so many supplemental materials for you to rely on.
With that in mind, we put together a list of our favorite books and apps to assist you on your journey. Simply click the image below to learn more, read reviews, and purchase or download.
If you feel like you have all the supplemental materials you need — or you can’t find your answer in the resources or therapy FAQ page — reach out to us directly to book your consultation. We’ll talk about what you’re going through, what you need help with, and the best way to make that happen.