I help couples like you create a strong and loving relationship, even when things get tough. If you're going through IVF or dealing with other challenges in starting a family, it can be super stressful. That's where I come in!

I've been helping couples for over 20 years, and I have lots of tools to help you:

• Talk about your feelings and understand why you feel that way (it's important to be honest with each other!)

• Solve problems in your relationship (even when you disagree, we can find a way to work together)

• Stay strong and hopeful during the IVF process (it's a tough journey, but you don't have to go it alone!)

• Learn how to take care of your bodies and minds so you can feel your best (this is important for both of you!)

My goal is to help you feel more connected, supported, and empowered as you navigate this journey together. I have a lot of tools to use and show them to you!

I'm really good at helping people with:

• Relationships

• Understanding your thoughts and emotions

• Taking care of your health, inside and out

• Dealing with tough challenges

I am ready to start with you when you are!

Imagine you have a toolbox filled with different tools to help you feel better and reach your goals. Here are some of my favorite tools:

• CBT (Changing Your Thoughts):
  

  • Think of it like this: Sometimes, your brain gets stuck on negative thoughts, like a broken record. CBT helps you change those thoughts and replace them with more positive ones. It's like learning to play a new, happier song!

• NLP (Talking to Your Mind):
  

  • Imagine you could talk directly to your brain and give it new instructions. That's kind of what NLP does! It helps you understand how your mind works and change the way you think, feel, and act.

• Hypnotherapy (Relaxing Your Mind):
  

  • Have you ever been so relaxed that you felt like you could do anything? Hypnotherapy is like that! It helps you relax your mind so you can make positive changes more easily.

• Re-Evaluation Counseling (Sharing Your Feelings):
  

  • Sometimes, it helps to talk about your feelings with someone who really listens. Re-Evaluation Counseling is like that. It's a way to share your feelings and get support from others so you can feel better.

• Metabolic Testing & Analysis (Understanding Your Body):
  

  • Your body is like a car, and metabolic testing is like getting a tune-up. It helps you understand how your body is working so you can make sure it's running smoothly.

• Meal Planning & Exercise Programming (Taking Care of Your Body):
  

  • Eating healthy and exercising are like giving your body the fuel and exercise it needs to stay strong and healthy. Meal planning and exercise programming help you make sure you're doing just that!

So, that's my toolbox! I use these tools to help you feel better, reach your goals, and create a life that you love.