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Discover the joy of living a  

Healthy, Vibrant Life 

The Teen Years Don't Have To Be A Standoff.

Therapy and relational parenting coaching for Houston teens and the parents raising them — plus relationship and fertility support for every other season of life.

As Houston's Top Therapist for Teens & Families,

we believe every season of life deserves support, compassion, and hope. Whether you're feeling at your wits' end as a parent, navigating fertility challenges, or longing for a stronger connection with your partner, you don't have to do it alone.

Teens
You've done everything right, and you're still exhausted.

You've done everything right, and you're still exhausted. We offer clinical therapy for your teen — DBT, mindfulness-based CBT, EMDR, and IFS — plus direct guidance for you as the parent, so the house gets calmer, not just quieter.

Relational Parenting
The fight is never really about the fight.

Relational coaching for parents of teens — for the moments you react before you mean to, and the distance that keeps growing no matter what you try.

Relationship Coaching 
Same fight, different day? Let's change that. 

For couples who've drifted, gotten stuck, or just want to feel like a team again.

IVF & Fertility Support 
You don't have to carry the IVF process alone.

Trauma-informed support through infertility, miscarriage, and the emotional weight of trying to grow your family.

You're Not Alone In This

Whether it's the same argument with your teen on repeat, a marriage that's gone quiet, or a fertility journey that's worn you down — you don't have to figure it out by yourself. We work with Houston families through whatever season they're actually in, not just the one this page opened with.

No matter where you are on your journey—longing to grow your family, strengthening your marriage, or navigating the chaos of raising teens—we’re here to help.

✔️ You are stronger than you think.
✔️ You are worthy of love, healing, and connection.
✔️ You don’t have to carry this alone.

 

Even when the path feels uncertain, you are not failing. You are courageous, resilient, and deserving of the support you need to keep moving forward.

Hope Starts Here

It’s okay to grieve, to feel overwhelmed, and to ask for help. With guidance and compassion, new possibilities can open—for you, your relationship, and your family.

 

Together, we can navigate this journey, one step at a time.

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Ready To Start Your Therapy?

About Us

More Than One Season of Life

Healthy. Vibrant. Life. is a small team of licensed therapists and coaches based in Houston.

We started out working with teens and families, and grew from there — which is why we still see the same thing over and over: the people who come to us aren't broken, they're stuck in a pattern nobody's named yet. Today that means teens and parents, couples, individuals, and anyone navigating fertility or pregnancy loss. Same approach either way — direct, practical, and never one-size-fits-all.

Our Services

Houston Therapy and Coaching for Teens, Parents, and Families

Whatever season you're in, you don't have to face it alone.

 

We work with teens, parents, couples, and individuals across Houston and virtually throughout Texas — evidence-based, direct, and built around what's actually happening in your family, not a generic program.

🩷  Teens — Clinical therapy for your teen — DBT-informed skills work, mindfulness-based CBT, EMDR, and IFS — with direct guidance for you as the parent along the way.

🩷  Relational Parenting — Coaching for your own pattern as a parent — the reactivity, the pursuing or pulling back, the fight that's never really about the fight.

🩷  Relationship Coaching — Rebuild communication and connection, including our Couples Connect program.

🩷  IVF & Fertility Support — Trauma-informed care through infertility, loss, and everything in between.

Joyful Woman Outdoors

Teens

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Relationship Coaching

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Relational Parenting

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IVF & Fertility Support

WHAT PEOPLE ARE SAYING...

"Bekah is an incredibly compassionate and skilled therapist. She will definitely make you feel at ease and safe in her sessions!"

Abby W.

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Therapy, Coaching, and Wellness — Under One Roof

Rebekah and Danté work as a team, so you're never stuck explaining your situation to a second provider from scratch. You can work with one of us, both of us, or hand off between us as your needs shift — we consult with each other on anything complex.

What this actually looks like:

🩷  Your teen is struggling with anxiety and shutting down at home — you work with Rebekah on family sessions while getting direct coaching on what to do differently day to day.

 

🩷  You and your partner are stuck in the same fight — you work with Danté together, or separately if that's a better starting point.

 

🩷  You're navigating a difficult IVF journey and your partner is struggling too — you see Rebekah, they see Danté, and you both get support without re-explaining your story twice.

 

🩷  You're working on your own stress and burnout and want nutrition and mindset support alongside it — Rebekah and Danté coordinate so nothing falls through the cracks.

 

The ease with which our clients can work with us makes our practice truly unique — a one-of-a-kind, turnkey solution you won't find anywhere else in Houston.

MEET OUR THERAPIST AND COACHING TEAM

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Danté Yigael, RLT

Couples & Relationship Coach

Whether it's the pressure of a fertility journey, new parenthood, or just years of drifting apart, relationships take strain somewhere. I offer direct, practical coaching to help couples communicate honestly and feel like a team again. If you're ready to rebuild connection with your partner, book a consultation.

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Rebekah Yigael, LCSW

Teen, Parent & Family Therapist

I've spent over 10 years working with teens and the parents raising them — specifically families who feel like they've tried everything and are still stuck. I also work with women navigating fertility struggles and pregnancy loss, drawing on my own experience with that process. Whatever brought you here, my job is to give you a clear, honest read on what's actually going on and a real plan for what to do about it.

Happy Friends

Why “H.V.L.?”

When we named this practice, we wanted something that said what we actually want for the people who walk through our door — a healthy, vibrant life, whatever season they're in. That started with teens and families, and it's grown from there: couples, individuals, anyone navigating fertility or loss. We fold nutrition, mindfulness, and movement into the work because none of that lives in a separate box from your mental health — it's all connected, and we treat it that way.

Every time you meet with one of our team members, we'll draw on our:

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Life Experiences

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Training and Skill

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Therapy and coaching expertise

Did You Know:
 RATIONAL PROBLEM-SOLVING IS COMMON

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Now serving Houston teens, women, couples & families — in person and online.

Email:

info@hvltcc.com

Address:

2401 Fountain View 

Houston, TX. 77057

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Struggling to communicate with your partner about the pregnancy process? Not sure how to start the conversation?

 

Our ebook of Conversation Starters can help! Sign up for our email list and you’ll get:

 

44 Questions to Ask Your Partner During the Pregnancy Process That Improves Communication

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