Stronger Together!

Our mission is to help you get healthy and find relief fast & conveniently from the privacy of your home or office.

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ABOUT US

Experienced. Certified. Supportive.

​HVL Therapy & Coaching Center is a team of professionals trained in therapy, life coaching, and metabolic testing. We have over 20 years of combined experience in helping women, men, and couples throughout the Houston area and beyond achieve their personal, professional, and health goals. The essence of our work is to help you expand self-awareness by identifying the core challenges and limitations in your life so that you can overcome them with steady, consistent confidence. We specialize in creating personalized plans and providing tools and strategies to guide you forward in achieving your desired results.

Meet The Team

REBEKAH YIGAEL

LCSW, EMDR, Fertility Counseling, Mindfulness, Strategic Life Coaching 

MY EDUCATION


I received an undergraduate degree in Psychology from Angelo State University and a master’s degree in Social Work from the University of Houston. My foundational experience working in a treatment center for youth and families ignited my passion to work with people who have been exposed to different forms of painful situations at different points in life (Examples include physical, sexual and emotional abuse, unsafe, chaotic or unpredictable living situations, immigration, overdose, suicide and exposure to natural disasters). I later became a therapist in an outpatient psychiatry clinic created to treat individuals of all ages who have experienced trauma or adverse life experiences. I was later given the opportunity to provide counseling to women and couples diagnosed with infertility and undergoing fertility treatments, many of whom having experienced the traumatic loss of one or more pregnancies and the ability to have a child naturally. My mission is to help you alleviate pain and regain a sense of safety and control in your life using the tools and knowledge gained through my studies and extensive practice experience with clients of all ages and walks of life.




MY COMMITMENT TO YOU


My name is Rebekah, and I'm so happy you're here. I know what it’s like to slap a smile on and gulp down anxiety, self-doubt and grief with a big glass of perfectionism and avoidance. Luckily, I also know the relief and comfort I felt when I finally decided to seek help from a therapist when I was totally lost and at a breaking point in my life. I have spent the past 11 years dedicated to gaining knowledge and tools to help you move forward in life after feeling at-the-mercy of memories or mistakes from your distant and recent past. I’m here to help you find relief on your terms. I will be a guide through the process as we explore your life experiences and accomplish goals at a pace that feels safe and natural for you. I’m committed using tools that actually work and am not here diagnose what’s “wrong” with you because You are not broken. We will use research-proven approaches to help you release the ghosts of your past and overcome challenges in the future. I have a passion to help you heal from past memories in order to lead a healthy, vibrant life. I work with women experiencing pregnancy loss, infertility, and anxiety, as well as those who have experienced different forms of abuse, immigration, racial discrimination, or religous oppression. If you’re ready to take the next steps to heal and find joy in your life, schedule a session and start the journey of feeling better today. Let’s get started, shall we?





DANTÉ YIGAEL

PNOĒ Metabolic Coach, Integrative Nutrition Health Coach (INHC), Certified Personal Trainer (CPT),  Co-Counselour,  Strategic Life Coach

MY EDUCATION


Danté's foundational roots stem from ten years' work in holistic, faith-based counseling and coaching, where he supported families, couples, and young adults in helping clarify their overall life vision. He later received his certification in personal training from the National Council of Strength and Fitness, specializing in lower back disorders and weight loss. In addition, he's a PNOĒ certified metabolic analysis and biometric screening expert, analyzing data from metabolic testing and biometric screening methods to identify limitations and build nutrition and workout plans to minimize or eliminate them.
He continued to expand his knowledge to better support his clients. He received his certification in Integrative Health Coaching from the Institute of Integrative Nutrition, specializing in women's and men's hormone health and dietary nutrition needs. In recent years, he has further developed his craft while studying at Achology's Academy of Modern Applied Psychology, where he received his diploma in Modern Applied Psychology and developed specializations in Strategic Life Coachng, Behavior Change Coaching (BCC) and Neuro-Linguistic Programming (NLP)




MY COMMITMENT TO YOU


You're a hard worker, parent, or professional. You take care of everyone else, but you never seem to find enough time for yourself. You know what you should be doing to reduce stress and improve your mental health and physical wellness, but you can't seem to make it happen on your own. You want less stress and to keep your weight under control without sacrificing the foods you enjoy—time exercising at home, despite all of the demands. You want to gain the energy and confidence you need to advance in life doing what you love. Whether you are experiencing anxiety from perfectionism or procrastination or just trying to lose that last 10 pounds, sometimes we require a little help. I have over 15 years of experience helping individuals, couples, and families make successful changes in their lives. I like to think of myself as a guide, helping you reach your goal. I'm committed to integrating my experience and education in counseling and health & life coaching into our sessions in a way that fits you and your goal. Making and maintaining valuable changes to your daily habits are essential to achieving maximum fulfillment in life. Together, we will develop a plan that suits your health and wellness needs. Your sessions are enjoyable, informative, challenging, and practical. "So much of who we are is based upon what we believe about ourselves." My purpose is to help you find relief, heal, resolve problems, and identify unused potential through the eye of therapy and coaching. So let's move forward together.